Talk on “Mental Health at Workplace”
The Centre for Counselling and Wellness of our college organized a talk for teaching and non-teaching staff of our college, on the topic – “Mental Health at Workplace” on the occasion of World Mental Health day on Thursday, 10th October 2024 from 1:30 pm to 2:30 pm in the smart classroom. Ms. Sneha Andrade, Counselling Psychologist, Loutolim, Goa was the resource person for the event.
Ms. Sumedha More, College Counselor compered for the event. Our Offg. Principal, Dr. Maria Goretti Simoes addressed the gathering and shared her thoughts about the importance of fostering overall wellbeing at workplace.
The resource persons spoke about the various aspects of wellbeing such as emotional, physical, professional and social. She also spoke about how dysfunction in any one of these aspects can lead to stress and affect the other areas of wellbeing consequently. She guided the audience on how to take care of the self. Ms. Sumedha More proposed the vote of thanks towards the end of the program.
